PER SCOOP:
Sodium (100 mg) — replaces sweat sodium to support fluid balance and help water stick.
Potassium (200 mg) — supports cell hydration & nerve signals so muscles fire normally.
Magnesium (20 mg, citrate) — supports
muscle/nerve function and energy metabolism; citrate = well-tolerated.
Calcium (40 mg, citrate) — assists muscle contraction and overall electrolyte balance.
B1 · B2 · B3 — help convert food to energy; everyday energy metabolism support.
B6 (P-5-P) — active form; supports amino/glycogen metabolism and nervous system.
B9 (Folate) · B12 — support normal energy metabolism and red blood cell processes.
Polydextrose — a light prebiotic fiber for mouthfeel; mixes clean.
Citric acid — bright lemon taste and solubility.
Sucralose — sweetness without sugar.
Fruit & veg color — clean, consistent color.
Calcium silicate — anti-caking so the powder stays free-flowing.
Free from: sugar and caffeine.